CLS Counseling & Consulting, PLLC
Serving all of MO and IL
618.515.5890
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Real-World Therapy to Get Sh*t Done.

You look like you have it together. You're just tired of pretending you do. For high achievers, parents, teens 16+, college students, LGBTQ+ adults, and couples in Illinois who are handling everything and quietly running on empty. Every session ends with a next step and practical tools you can actually use this week.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Action > Insight

You're capable. You're doing the things you're supposed to do. And somewhere along the way, you stopped feeling like yourself. CLS Counseling & Consulting is a small online group practice of licensed therapists who help people feel steady, clear, and like themselves again. Every session is practical, and every session ends with a next step you can actually use.
Online Therapy in Missouri & Illinois
Therapy for People Who Want More Than Just Talking

Services

Our Specialties

  • Anxiety
  • Depression
  • Stress
  • College Mental Health
  • Perfectionism
  • ADD/ADHD
  • LGBTQIA+
  • Trauma
  • Women's Issues
  • Self Esteem
  • Relationship Issues
  • Life Transitions
  • Loneliness
  • Gender Identity
  • Family Conflict
  • Coping Skills
  • Abuse Survivors
  • Burnout
  • Codependency
  • Couples Counseling
  • Cultural Adjustment
  • Divorce
  • Domestic Abuse
  • Infidelity
  • Marital and Premarital

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Trauma Focused
  • Solution Focused Brief (SFBT)
  • Behavioral Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Dialectical (DBT)
  • Executive Function Coaching
  • Psychological Testing and Evaluation
  • Psychotherapy
  • Motivational Interviewing
  • Multicultural
  • Gottman Method
  • Internal Family Systems (IFS)

Insurance Accepted

  • Blue Cross Blue Shield
  • Aetna
  • Anthem
  • Cigna Healthcare
  • Optum
  • UnitedHealthcare
  • UMR
  • United Behavioral Health
  • United Healthcare Oxford
  • UnitedHealthcare EAP
  • All Savers
  • Blue Cross
  • Carelon Behavioral Health
  • Curative
  • Evernorth Behavioral Health
  • First Health
  • Highmark Blue Shield
  • HealthLink
  • Optum EAP
  • Oscar Health
  • Out of Pocket
  • Out of Network

Fees

  • Individual Therapy: $85 - $150
  • Couples Therapy: $175
  • Intake Session: $200
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